Penguin Books UK Anticancer: A New Way of Life

Take back control of your health with this well-researched and easy-to-follow guide to preventing disease through the food you eat 'This book helped me towards hope and focus when I was afraid . . . It helped me to feel more in control ' 5**** Reader Review ' Amazing! So much information about how you can take control of your health and fight disease. Your body will thank you!' 5**** Reader Review 'This book should be essential reading for everyone! 5**** Reader Review _______ If you knew that simple lifestyle changes could significantly reduce your chances of developing cancer, would you take advantage of your natural defences? 'I had cancer. I received conventional treatment and the cancer went into remission, but I relapsed after that. Then I decided to learn everything I could to help my body defend itself against the illness. I've lived cancer free now for seven years. In this book, I'd like to tell you the stories - scientific and personal - behind what I learned.' Author David-Servan Schreiber is an academic physician with a wealth of experience in the field of integrative medicine. He will show you how, through simple alterations in diet, lifestyle and attitude , you can tackle cancer alongside conventional treatments, or even avoid it altogether. This is not a biology textbook, but a practical, insightful and individual guide that will allow you to make the best choices for your own health and well-being. ...